What is a meditation school?

The function of a meditation school is to increase inner knowledge and to develop all of our capacities. A meditation school essentially has one subject matter: the Self. In order to increase 'self-knowledge', we need to be genuinely scientific, poetic, embodied and dedicated.

The subject matters our school presents are:

- Self observation or Mindfulness

- The psychology of awakening

- Training the heart

- Training the mind in peaceful abiding

- The nature of reality

- How to use the mind skilfully

- How to work with sexual energy

- Working with dreams

- Knowing Awareness

- How to be creative

- Finding our purpose

- Free expression dance

- Energy work

- Sacred chants and forms

- Understanding our personality and more.

A meditation school follows a traditional system of teacher, teaching and students. Read more.