Coming soon… to a peaceful, relaxing space, near you.
Meditation Classes in Dundee – Steeple Church, City Centre, Wishart Room.
Tuesday evenings 7.30pm – 8.30pm for 6 weeks : from 29th October to 3rd December 2024.
Mindfulness Course : Delivered by Yangchen Asha (aka Angie)
Teachings from those taught by Lama Noah Samarkand given at Harmony of The Way.

Donation based : Per class - £8 per session in person / £6 concession
First class is free – A taster session. These are suggested donations – for those not able to give the suggested donations then they can give what they can. It is the intention to not have the money be an obstacle for those sincerely wishing to take part.

Please come along and enjoy some relaxation and peace from the busy mind/busy life. Mindfulness helps us develop self-love. Self-love is freedom. We develop compassion for ourselves and others. These classes will be delivered within a Buddhist presentation. We need a language to understand the aspects of mindfulness but the topic itself has nothing to do with any religion. We are a true interfaith school. Classes are open to all: beginner to Buddha.