On this course we will learn various meditation methods to help us find and rest in our inner joy, our inner peace. Our consciousness is a vast phenomenon, it has depths of peace difficult to comprehend when we first come to 'the Path.' What this means is it doesn't matter if you're a beginner or have been practising for years. On the course there will be regular group discussion with practitioners of different stages of practice. This is very helpful for all concerned. For beginners to see how meditation affects us and for more advanced practitioners to articulate and share their experience. In other words the group provides a good support for your delving into inner peace. One is not alone here.’ ~ Lama Noah Samarkand.

Classes will be Wednesday evenings 19:30 - 21:30 with one Q&A discussion per month. 

All classes will be online only. To take part please email: contact@harmonyoftheway.co.uk